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WORKSHOP FOR ASSEMBLY OF STRENGTH TRAINING ROUTINES AND PLANS. ✅ Basic concepts of strength and hypertrophy ✅ Analysis of the action of the main muscles ✅ Analysis of biomechanics for the prescription of exercises ✅ Armed with a Bodybuilding routine according to the objectives, balanced and balanced 👉DIGITAL FORMAT 📍DURATION 3 hours Take action Now!
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